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Flow and Restore

Begin with an Easy Flow and Close with Restorative

Studio Garden Hills

Service Description

First half of class will warm up your body with a moving sequence. The second half of class will be yin or restorative based with focus of stillness and breath. A guided meditation will round out the practice.

Upcoming Sessions

Contact Details

+1 7702359287

sundarasoulyoga@gmail.com

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