top of page
Upcoming Events and Retreats
Thu, May 02HeartWood HouseMay 02, 2024, 4:00 PM – May 05, 2024, 10:30 AMHeartWood House, 84 Eagles Pass, Blue Ridge, GA 30513, USA
Fri, Nov 10The Retreat Costa RicaNov 10, 4:00 PM – Nov 16, 1:00 PMThe Retreat Costa Rica, Atenas, Barrio Jesús 700 metros Oeste de la entrada de Barroeta, Entrada de adoquÃn, Alajuela Province, Atenas, Costa Rica
Thu, Apr 27The HeartWood House Blue Ridge GAApr 27, 4:00 PM – Apr 30, 11:00 AMThe HeartWood House Blue Ridge GA, 84 Eagles Pass, Blue Ridge, GA 30513, USA
Wed, Mar 01SedonaMar 01, 6:00 PM MST – Mar 05, 11:00 AM MSTSedona , Sedona, AZ 86336, USAMar 01, 6:00 PM MST – Mar 05, 11:00 AM MSTSedona , Sedona, AZ 86336, USAAn exclusive 5day/4night retreat that combines the practice of yoga with powerful vortices of the lands surrounding Sedona. Nancy Tvedt and Gina Shiflett will guide you on this extraordinary retreat. A private and personal experience limited to a small group of participants.
Sat, Oct 01AtenasOct 01, 2022, 4:00 PM – Oct 07, 2022, 12:00 PMAtenas, 50 E Redondel De Toros, Provincia de Alajuela, Atenas, 20502, Costa RicaOct 01, 2022, 4:00 PM – Oct 07, 2022, 12:00 PMAtenas, 50 E Redondel De Toros, Provincia de Alajuela, Atenas, 20502, Costa RicaHeather and Nancy are Returning to this Fabulous Ayurvedic Resort destination in Costa Rica. The Resort has added beautiful new rooms. Each and every moment promises to be magical.
Thu, May 19The Heartwood HouseMay 19, 2022, 4:00 PM – May 22, 2022, 12:00 PMThe Heartwood House, 84 Eagles Pass, Blue Ridge, GA 30513, USAMay 19, 2022, 4:00 PM – May 22, 2022, 12:00 PMThe Heartwood House, 84 Eagles Pass, Blue Ridge, GA 30513, USAA yoga retreat to elevate your vibrations! Create your vision and the frequency you desire to hold and manifest in your life. Exclusive accommodations at the tranquil Heartwood Retreat Center, Blue Ridge Ga. Flexible arrival dates: Thursday or Friday.
Sat, Feb 26Element Yoga Sandy SpringsFeb 26, 2022, 12:00 PM – 2:00 PMElement Yoga Sandy Springs, 205 Hilderbrand Dr, Sandy Springs, GA 30328, USA
Sat, Oct 02The Retreat Costa RicaOct 02, 2021, 4:00 PM MDT – Oct 08, 2021, 11:00 AM MDTThe Retreat Costa Rica, Barrio Jesús de Atenas, Alajuela Province, Atenas, Costa Rica
Mon, Jun 21Dunwoody Country ClubJun 21, 2021, 2:30 PMDunwoody Country Club, 1600 Dunwoody Club Dr, Atlanta, GA 30350, USAJun 21, 2021, 2:30 PMDunwoody Country Club, 1600 Dunwoody Club Dr, Atlanta, GA 30350, USAIt's more than Golf & Tennis!! Join me in a fun filled Yoga Practice to raise money for Camp STARS! Details for the cause are on the Registration Website. $100 includes Yoga, Silent Auction and Festivities to follow
Sat, May 22AtlantaMay 22, 2021, 10:30 AM – 11:45 AMAtlanta, 3493 Ashford Dunwoody Rd, Atlanta, GA 30319, USAMay 22, 2021, 10:30 AM – 11:45 AMAtlanta, 3493 Ashford Dunwoody Rd, Atlanta, GA 30319, USAJenny Holding and I are tag teaming frolic and fun outdoor practice in Blackburn Park. Live Music and Festivities. Join the Element Studio Spring Fest Challenge. Saturday proceeds will Support Dayananda Ashram In Rishikesh India. This Ashram is distributing food to those in need.
SundaraSoul
Walk With Grace and Strength
Two things I love in life. Exploring the world and sharing my passion for yoga. I strive to keep my retreats small to allow an intentional connection. We practice twice daily, create cultural experiences and dig as deep internally as we wish. Here are some fun photos of past events. Don't hesitate to join me on one of my next adventures. Guaranteed to open your mind, move your body and release your soul!
PAST RETREATS
 |  |  |  |
|---|---|---|---|
 |  |  |  |
 |  |  |  |
 |  |  |
bottom of page