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Professional photo credits to Fabi Lovell Photography.



Walk with Grace & Strength

Welcome! I’m thrilled you’ve decided to stop by. I’ve been a passionate Yoga Instructor for a while, and I look forward to sharing the lessons I’ve learned along the way. Browse below to learn about my practice, my classes and retreats. I hope you will become a part of this fabulous experience.



Our transitions define us more than our destinations.

I began teaching Yoga in 2012 following a successful corporate career.  Life turned a bit upside down and I found myself on my knees and on a yoga mat.  Transitions in life became opportunities and I chose to turn my heart towards the sun.  The rewards have been endless and I have been blessed to guide some beautiful beings; yogis of experience and those brand-new.  I am now an accomplished instructor with YogaWorks Atlanta and lead retreats around the world.  

Forever a student on the mat, I have advanced my practice delving deeper in the yoga philosophy and exploring various disciplines beyond Vinyasa including Ashtanga and Anusara.  Eager to learn more to support my students, I have followed numerous leaders in the yoga industry such as Janet Stone, Amy Ippoliti, Kino McGregor, Francesca Cervero as well as my teacher and mentor, Kelli Precourt. 

I am a firm believer in the power of Yoga to forge the interconnection between the mind, the body and the soul.  My soulful yoga classes will challenge your physical strength and flexibility as well as open your heart and quiet your mind. My retreats will allow you to pause, reflect and inspire you to step forward with intention.  

My wish is to walk this earth with grace and strength.

(Yoga Alliance Certified; ERYT 200, ERYT500)


Atlanta Class Schedule



Step into Class

I instruct a variety of classes at three locations for YogaWorks Atlanta: Buckhead, Brookhaven and Dunwoody.  Find a time and location that works for you. I look forward to seeing you on your mat!  Filters for the Link Below: 
1. Location as Atlanta
2.  Instructor: Nancy Tvedt



Monestevole Italy 2018

Goa India 2019

Two things I love in life.  Exploring the world and sharing my passion for yoga. I strive to keep my retreats small to allow an intentional connection.   We practice twice daily, create cultural experiences and dig as deep internally as we wish.  Here are some fun photos of past events.  Don't hesitate to join me on one of my next adventures.  Guaranteed to open your mind, move your body and release your soul!